I experienced my first spin class this week!
Holly convinced me to go with her to Biker Barre, a boutique workout studio on the Hill that specializes in (you guessed it) spin classes and barre classes!
There are several levels of each ranging from a breather barre class to a journey spin class.
|The lobby has a chic and modern feel.|
|The Spin Studio!|
After a very intense 45 minute class, we were rewarded with towels that had been soaked in a mixture of rosemary, sage and lavender then stored in a refrigerator! The ice cold, sweet smelling towels let us leave the studio feeling refreshed and rejuvenated.
|Proof that I made it through!|
My take: this is a great way to add variety to a weekly work out. My instructor was very motivating and pushed me to work harder than I would have by myself. It was fun being in the class with friends and I will definitely do it again.